Coaching for

kids, teens, and adults

to reconnect with calm, confidence, and their true nature.


In-person and virtual sessions from Vienna, Virginia.

Be Still. Grow From Within.

True Nature Alignment offers a calm, grounded space for reflection, growth, and self-trust.

Through mindful coaching, kids, teens, and adults learn to quiet inner noise, build confidence, and realign with what feels true inside.

What We Do

Supporting growth from the inside out.

Coaching at True Nature Alignment helps each person — child, teen, or adult — develop inner tools for balance, resilience, and connection.
This work is not about fixing, but about guiding growth from within.

We focus on helping clients:

  • Manage stress and emotions with calm and clarity

  • Strengthen self-awareness and confidence

  • Direct focus to individual priorities

  • Reconnect with presence and purpose

Who We Support

Support for every stage of life.

Kids (ages 7–12) — Learning awareness, confidence, and tools to manage big feelings and friendships.
Teens (13–18) — Gaining clarity, focus, and confidence through life’s transitions.
Adults & Parents — Reconnecting with calm, self-trust, and authentic presence, both for themselves and their families.

Our Approach

Rooted in stillness, presence, and gentle transformation.

True Nature Alignment offers a calm, grounded space for reflection, growth, and self-trust. Through mindful coaching that draws on a combination of modern tools and ancient wisdom, kids, teens, and adults learn to quiet inner noise, build confidence, and realign with what feels true inside.

Sessions can include breathwork and time outdoors — creating space to slow down and listen deeply.

Schedule a complimentary discovery call with me below to determine if it is the right fit.

Interested in working together? Fill out some info and I will be in touch shortly! I can't wait to hear from you!